Breakfast of champions + lugging luggage in Notts

The Rosie bike-training breakfast: 1 - a glass of water; 2 - a handful of vitamin and mineral supplements; 3 - a bowl of fruit floating in some unholy enzime broth, underneath which I am assured is regular porridge.

Serious food, serious training. This weekend we went on longer rides (40-50 miles) and took luggage with us, just to make sure it could be done. It was hard, but not too hard...

Starving, we pulled our usual stunt of arriving at Sunday cafes 10 minutes after they stop serving, and at supermarkets 10 minutes after they close:

Nottinghamshire countryside was looking good though. Being out of the city was weird and refreshing.

Thanks to everyone who's sponsored us so far!
If you haven't yet (*hint*), the links are on the right --->